I know that there are a lot of people out there who do not care for Glenn Beck. They feel that he’s controversial and even a liar. They don’t care for his ideas, thoughts, or politics. This book is not about any of those things.

Glenn Beck is the first one to admit that he hasn’t always been a good guy. He will tell you that there was a time when he was a very ugly, horrible and nasty person. His issues caused problems in his marriage, which ended in divorce. If anybody knows what the very bottom of the barrel looks like, it’s Glenn. He’s been at the lowest of lows and the highest of highs. This book is about his personal journey out of that pit of depression, loathing, and misery.

Keith Ablow backs up Glenn’s seven steps with psychiatric science that supports Glenn’s actions. Dr. Ablow backs up this information with examples from his own practice, which shows why it works and how it has worked for others.

This book is very inspiring and shows you that we all have the tools at our disposal to overcome obstacles. If you have ever felt like you were in the pits of misery and there was no way to get out, then you need to read this book. After reading about what Glenn overcame, and knowing how successful he is today, you will get that second breath and be able to keep going. We can all change our lives and the direction in which we’re headed, we just have to follow seven simple steps.

I highly recommend this book and any other book written by Glenn Beck. 🙂